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Effectiveness of ACL Injury Prevention Programs - FPIN's Help Desk Answers - American ...

Feb 1, 2018 - ACL injury prevention programs reduce the incidence of ACL injuries by at least 50% in a variety of sports, and should be used for all athletes. There is no evidence that any particular prevention program or component is superior.

American Family Physician : FPIN's Help Desk Answers

https://www.aafp.org/afp/2018/0201/od2.html

Stretching for Prevention of Exercise-Related Injury - FPIN's Help Desk Answers - ...

Oct 1, 2016 - Stretching before exercise does not reduce the risk of injury. However, it may slightly reduce postexercise muscle soreness.

American Family Physician : FPIN's Help Desk Answers

https://www.aafp.org/afp/2016/1001/p547.html

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