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Physical Activity: Creating a Family Plan - familydoctor.org

Participating in physical activity as a family can be fun and provide many health benefits.

Patient Education

https://familydoctor.org/physical-activity-creating-family-plan/

Exercise and Fitness - familydoctor.org

Pump up your exercise workouts with information about fitness, sports safety and injury rehab.

Patient Education

https://familydoctor.org/prevention-and-wellness/exercise-and-fitness/

Mental Health - familydoctor.org

We all feel stressed, frazzled or depressed from time to time. But when is it too much? Taking care…

Patient Education

https://familydoctor.org/prevention-and-wellness/emotional-well-being/mental-health/

Food and Nutrition - familydoctor.org

Find out how to incorporate healthy food, proper nutrition, vitamins and supplements into your diet.

Patient Education

https://familydoctor.org/prevention-and-wellness/food-and-nutrition/

Probiotics - familydoctor.org

Probiotics are live microorganisms (bacteria and yeasts) found in your intestines. Similar probiotics are available in some foods and dietary supplements.

Patient Education

https://familydoctor.org/probiotics/

Protecting Your Family During Cold and Flu Season - familydoctor.org

Cold and flu season runs from about October to March. Learn how to prepare and protect your family.

Patient Education

https://familydoctor.org/protecting-family-cold-flu-season/

Safe Medicine Storage for Grandparents - familydoctor.org

Information for grandparents about how to safely store medicine out of the reach of children.

Patient Education

https://familydoctor.org/safe-medicine-storage-grandparents/

Safe Medicine Storage for Parents - familydoctor.org

Information for parents about how to safely store medicine out of the reach of children.

Patient Education

https://familydoctor.org/safe-medicine-storage-parents/

Safe Medicine Storage for Travel and Children - familydoctor.org

Information about how to safely store medicine out of the reach of children when you are on vacation.

Patient Education

https://familydoctor.org/safe-medicine-storage-travel-children/

Safe Use, Storage, and Disposal of Opioid Drugs | Printable Tip Sheet

The abuse of opioids is a significant public safety concern. Follow these tips to safely use, store, and dispose of opioid drugs.

Patient Education

https://familydoctor.org/safe-use-storage-and-disposal-of-opioid-drugs-printable-patient-tip-sheet/

Smokeless Tobacco: Tips on how to stop - familydoctor.org

Using smokeless tobacco is a harmful habit just like smoking. Learn about why you should quit, and discover tips to help you stop today.

Patient Education

https://familydoctor.org/smokeless-tobacco-tips-on-how-to-stop/

Safe Use, Storage, and Disposal of Opioid Drugs - familydoctor.org

Opioids are powerful pain relievers your doctor can prescribe to manage acute and chronic pain. They come as pills, tablets, or as pain patches.

Patient Education

https://familydoctor.org/safe-use-storage-and-disposal-of-opioid-drugs/

Smoking Cessation in Recovering Alcoholics - familydoctor.org

People who have successfully overcome alcohol abuse will find it difficult to quit smoking. However, it can be done, with help.

Patient Education

https://familydoctor.org/smoking-cessation-in-recovering-alcoholics/

Managing Daily Stress - familydoctor.org

Feelings of stress are caused by your body’s instinct to defend itself. Stress can cause unhealthy physical symptoms if it isn’t managed properly.

Patient Education

https://familydoctor.org/stress-how-to-cope-better-with-lifes-challenges/

Lower Back Pain - familydoctor.org

Back pain is a common problem often caused by overusing or misusing the muscles of the back. Some causes…

Patient Education

https://familydoctor.org/symptom/lower-back-pain/

Do I Want to Quit? Quiz - familydoctor.org

Learn how you feel about smoking and how you can use this information to help you quit.

Patient Education

https://familydoctor.org/do-i-want-to-quit-quiz/

Sports and Exercise at Every Age - familydoctor.org

A lifelong exercise program helps us live and thrive into old age. There is a place for exercise at every stage of a person’s life.

Patient Education

https://familydoctor.org/sports-and-exercise-at-every-age/

Tdap Vaccine for Preteens and Teens - familydoctor.org

Learn about the vaccine that protects your child from tetanus, diptheria and pertussis (whooping cough).

Patient Education

https://familydoctor.org/tdap-vaccine-preteens-teens/

Is Your Teen in an Abusive Relationship? - familydoctor.org

If your teen is in an abusive relationship, here’s how to talk to her — and how to help her get out.

Patient Education

https://familydoctor.org/teen-abusive-relationship/

Teen Suicide - familydoctor.org

Teen suicide is when a child ends his or her own life. It can be impulsive or planned. If you think your child is at risk, talk to your doctor.

Patient Education

https://familydoctor.org/teen-suicide/

Talking to Your Doctor About Your Mental Health - familydoctor.org

Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. It…

Patient Education

https://familydoctor.org/talking-to-your-doctor-about-your-mental-health/

DASH Diet: Healthy Diet to Lower Blood Pressure - familydoctor.org

Many health problems improve with healthy eating. Doctors recommend the DASH diet plan to lose weight and prevent hypertension. Find out more.

Patient Education

https://familydoctor.org/the-dash-diet-healthy-eating-to-control-your-blood-pressure/

The Importance of Vaccinations - familydoctor.org

Vaccinations are an important part of public health. They prevent the spread of contagious, dangerous, and deadly diseases, and save millions of lives.

Patient Education

https://familydoctor.org/the-importance-of-vaccinations/

The Dangers of Secondhand Smoke - familydoctor.org

Secondhand smoke is especially toxic for babies, young children, and teens because their brains and bodies are still developing.

Patient Education

https://familydoctor.org/the-dangers-of-secondhand-smoke/

Tobacco, Alcohol, and Drugs During Pregnancy - familydoctor.org

Women who are pregnant should avoid using tobacco, alcohol, and drugs in order to prevent the health risks that these substances can cause.

Patient Education

https://familydoctor.org/tobacco-alcohol-drugs-pregnancy/

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